Seu site de personal trainer, criado por você — em um único prompt

Build a mobile-first website for my personal training business, plus a simple protected inbox for consultation requests when I do not supply a scheduler. Tone: energetic, credible and encouraging, without hype or body-shaming.

MY DETAILS
- Name and visual direction: [YOUR NAME / BUSINESS NAME / COLOURS / STYLE]
- Country, language, currency and time zone: [COUNTRY / LANGUAGE / CURRENCY / TIME ZONE]
- Audience: [WHO YOU ACTUALLY TRAIN AND THE GOALS YOU ARE QUALIFIED TO SUPPORT]
- Services: [KEEP ONLY WHAT YOU OFFER: IN-PERSON / ONLINE / SMALL-GROUP]
- Location or service area: [CITY / AREA / ONLINE / WHEN AN EXACT ADDRESS IS SHARED]
- Packages: [REAL NAME, FORMAT, SESSION LENGTH, NUMBER OF SESSIONS OR CHECK-IN RHYTHM, INCLUSIONS, PRICE AND CURRENCY, EXPIRY OR RENEWAL TERMS; OR SAY ASK FOR PRICING]
- Qualifications: [EXACT VERIFIED QUALIFICATIONS, OR OMIT]
- Consultation: [FREE OR ACTUAL FEE, DURATION, TIME ZONE AND REAL AVAILABILITY]
- Booking: [EXISTING SCHEDULER URL, OR REQUESTS ONLY]
- Contact: [EMAIL / PHONE / SOCIAL LINKS]
- Media and proof: [MY REAL PHOTOS / REAL CLIENT MATERIAL WITH PUBLICATION PERMISSION / GENUINE TESTIMONIALS / APPROVED LICENSED ATMOSPHERE IMAGES / OR PLACEHOLDERS]
- Policies: [ACTUAL CANCELLATION, RESCHEDULING, DEPOSIT, PACKAGE AND RESPONSE TERMS; OR LEAVE UNPUBLISHED FOR REVIEW]

PAGES
Home, Training Options, Packages, About and Contact. Add Results only when I supply real client material with permission to publish.

Home: explain who I help, where or how training happens and the services I actually offer, with a clear consultation CTA. Say "Request a consultation" unless a connected scheduler genuinely confirms a slot. Call it free only if my details say it is free. At 320px wide, the full business name, main message and every CTA must remain readable without clipping or horizontal scrolling.

Training Options: show only my selected services. Explain the format, location, typical session length and how to start. Do not add online coaching or group classes if I have not selected them.

Packages: use only supplied prices, session counts, inclusions and terms. If a price is missing, use "Ask about pricing". Distinguish one-time packs from recurring coaching. Do not invent discounts, scarcity, popularity badges, checkout or automatic renewal.

CREDIBILITY, SCOPE AND MEDIA
Never invent certifications, years of experience, client counts, results, testimonials, prices or client photos. Hide missing proof sections from the public site. Do not create personalised workout or nutrition plans, calorie targets, diagnoses, treatment, rehabilitation advice or suitability decisions from public visitor input. Do not add nutrition coaching, injury rehabilitation or medical-condition expertise unless I explicitly supplied that service and the supporting qualification. Do not promise weight loss, muscle gain, pain relief or a timeline for results.

Use my approved real photos where supplied. Improvements may adjust lighting, crop, colour or background, but must not change a body or exaggerate a result. Never generate a fictional trainer, client or before-and-after image. If I supplied no real people or results, omit those sections or use compact upload placeholders. Approved licensed images of equipment or training environments may be used as clearly illustrative decoration, but never as my premises, trainer, clients or results. Show an individual result only with permission and accurate context, without implying that other clients should expect the same outcome.

CONSULTATION AND SCREENING
Use my supplied scheduler through its supported link or embed, with a fallback link, and keep it authoritative. If I supplied requests only, collect name, one contact method, preferred service and preferred day/time. Save the request as Pending before showing success, clearly say that it is not a confirmed appointment, add basic spam and duplicate protection, and let only an authorised owner view or update requests. Enforce access on the server. Do not ask for injuries, diagnoses, medication, body measurements, medical history or identity documents here, and do not block an initial consultation behind a health questionnaire.

Before exercise begins, direct clients to my separately managed screening process. Link to current official PAR-Q+ resources at https://eparmedx.com/ if I choose that pathway; do not recreate, shorten or invent the questionnaire or automatically declare someone fit to exercise. Do not collect or store health answers in this website or include them in email notifications.

DELIVERY, PRIVACY AND LAUNCH
Show the time zone, consultation duration and my supplied policies beside booking. Never take a deposit for a free consultation. Treat a saved request and an outbound notification as separate statuses: a notification failure or missing domain, sender, paid plan or provider setup must never discard a saved request. Keep the request visible in the protected inbox, show the owner that delivery is inactive or failed, and list the exact setup still needed. Do not claim an email, text or reminder was delivered because an API accepted or queued it.

Add an FAQ and contact/social footer. Make packages and service text easy for me to edit. Give every public route a descriptive page title and meta description based on my supplied business details and the page's actual content; never leave builder-default metadata, and add canonical and social-preview metadata when supported. Use accessible labels, strong contrast and keyboard-friendly controls. If a mobile action is fixed to the bottom, reserve enough space so it never covers content or fields. Keep incomplete Privacy or Terms drafts unpublished until I replace placeholders and review them for my actual country, data and providers. Do not claim legal compliance automatically.

Before handoff, complete the core gate: public pages render on mobile and desktop; a valid request saves as Pending; the owner can see it in a protected screen; an unrelated visitor cannot read or change it; invalid and duplicate submissions do not create misleading success; selected service and package details stay consistent across the site; and no hidden health field or invented claim appears. Test the public pages at 320px for clipped headings, horizontal overflow, weak contrast, oversized placeholders and content hidden behind fixed controls. Then test only integrations that are configured. Report passed, failed, inactive and untested items separately, with missing setup and likely external costs.